Shift Performance PT
Knoxville PHYSICAL THERAPY
Welcome to Shift Performance Physical Therapy, where we specialize in aiding former athletes and active individuals who are now dealing with chronic pain or injuries. Our commitment is to help you rediscover movement, alleviate pain, and improve your overall quality of life through advanced physical therapy techniques.
What is Physical Therapy at Shift Performance PT?
Our physical therapy approach is comprehensive and tailored to each individual’s unique needs. It encompasses pain relief, strength reinforcement, and functional integration, with the aim of alleviating pain and reinforcing strength in a comfortable and safe manner. We utilize various treatments like dry needling, joint mobilization, cupping, IASTM, and spinal manipulation to reduce pain and enhance mobility and strength.
Customized Physical Therapy Approach
- Individualized Treatment Plans: We start with a detailed assessment of your musculoskeletal issues, designing personalized treatment plans that cater to your specific needs and lifestyle preferences, ensuring a unique path to rehabilitation.
- Focus on Active Lifestyle: Our goal is to elevate your performance and guide you back to an active, fulfilling life. We concentrate on enhancing mobility and strength that align with your lifestyle and passions.
Innovative Treatments in Physical Therapy
- Manual Therapy Techniques: Our clinic is proficient in various manual therapy techniques, crucial for pain management, improving joint mobility, and increasing range of motion.
- Modalities for Pain Relief: We incorporate different modalities like heat and ice therapy alongside manual techniques to offer a comprehensive treatment approach.
The Ultimate Goal of Physical Therapy
The primary objective at Shift Performance PT is to empower you to live without the constraints of pain. Our treatments are designed to teach you effective pain and stiffness management, enabling you to progress in your training and daily activities without discomfort.
A Holistic Approach to Physical Therapy
- Movement Specialists: Our therapists excel in analyzing mobility issues and developing treatment plans to improve your walking, running, jumping, and stretching abilities.
- Personalized Therapy Sessions: We understand that each person’s needs and goals are different, so we closely work with you to tailor your treatment plan accordingly.
Your Experience with Physical Therapy
Your therapy journey begins with an initial evaluation to assess basic movements. This helps us craft a treatment plan that meets your physical goals. Throughout your therapy, our physical therapists provide ongoing support, adapting your treatment as needed for optimal results.
Choose Shift Performance PT for our experienced team, personalized treatment plans, and dedication to helping you achieve better health and physical activity.
Begin Your Journey to Better Health and Wellness
If you’re looking to improve your health and return to an active lifestyle, contact us to schedule an appointment. Let us help you move beyond pain and limitations and get back to the life you love.
Garrett Brown
I highly recommend Shift Performance for any physical therapy needs or performance goals you have! Dr. Blake is very knowledgable and takes the time to listen to your story. You will be confident returning to the rides, workouts, and activities you love after dealing with Shift.
Jamie Marshall
Blake was my last shot at physical therapy before I was headed to have imaging on my hip. I had spent the last year seeing multiple professionals only to have, very, temporary relief. Within two weeks of being treated by Blake, I was experiencing profound relief. I was, finally, able to push myself in workouts, where before I had been scared and guarded. Blake is incredibly knowledgeable, attentive, and intentional in his treatment. His programming for accessory work outside of sessions is remarkable, and I can tell I am gaining strength in ways that translate to continued wellbeing.