Shift Performance PT
Comprehensive Care from Expert Physical Therapists
Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.
Seasoned Professionals for Your Recovery
Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.
Personalized Treatment Plans in Knoxville
Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.
A Multitude of Treatment Options
Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.
Services
Blood Flow Restriction
While exercise is important, there are other treatments such as personalized blood flow restriction therapy. These can give you better results with the same amount of effort (more results from your hard work).
CrossFit
We are excited to introduce you to CrossFit, a versatile and effective fitness program that we proudly offer as part of our services. We love to dive into the world of CrossFit, exploring its principles, benefits..
Cupping
Cupping is not a new therapy although it had a recent surge in popularity as high profile athletes have been seen with the characteristic large red dots on their skin during sporting events. Cupping in our clinic is most often used..
Dry Needling
Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close to nerves..
IASTM
Our team of specialists uses instrument-assisted soft tissue mobilization (IASTM). This is a manual form of physical therapy. Our physical therapists use special metal or plastic tools to gently scrape and move the skin..
Manual Therapy
Manual therapy is a safe, effective and non-invasive treatment method that is used by physical therapists, massage therapists, and athletic trainers. Typically, patients visit a manual therapist..
Mountain Biking Rehab
We are dedicated to supporting mountain bikers like you in your pursuit of exhilarating adventures and peak performance on the trails. Mountain biking is a thrilling and demanding sport that requires both physical..
Orthopedic Therapy
Orthopedic physical therapy is a specialized field of physical therapy that focuses on the treatment of musculoskeletal injuries and conditions. Orthopedic physical therapists work with individuals who have conditions..
Physical Therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too. Although other kinds of practitioners..
Running Rehab
We are dedicated to providing exceptional care and support to runners like you. As passionate advocates of running and its numerous health benefits, we understand the unique challenges and injuries that runners..
Sports Rehabilitation
Sports Rehabilitation Rehab Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life. A twisted ankle or an aching back can usually be treated at home. But for those breaks and tears..
Strength and Endurance
We are delighted to introduce you to our comprehensive “Strength and Endurance” program. Designed to empower individuals of all fitness levels, our expert team of physical therapists is dedicated to guiding you..
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in Knoxville
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.