Shift Performance PT


Shift Performance Physical Therapy in Knoxville is committed to supporting former athletes and active individuals who are now facing the challenges of chronic pain or recurring injuries. Our aim is to help you regain movement and enhance your quality of life. We specialize in manual therapy, a non-invasive and effective technique to alleviate musculoskeletal pain and restore function. Our skilled therapists use a hands-on approach to promote healing and improve mobility.


In-Depth Insight into Manual Therapy at Shift Performance PT

What Is Manual Therapy? Manual therapy is a specialized form of physical therapy that involves a hands-on technique for healing. It’s a cornerstone of our treatment strategies, utilized to manage chronic pain, improve the range of motion, reduce inflammation, and expedite the healing process. This therapy incorporates various techniques like joint manipulation, muscle manipulation, and kneading, each designed to target specific joint structures and relieve pain.


Techniques of Manual Therapy in Knoxville

  • Joint Mobilization:  Muscle pain often originates from joint issues. Our therapists use joint mobilization to loosen tight joints, improving range of motion and reducing pain. This involves applying controlled movements to the joints, which is particularly beneficial for alleviating discomfort related to muscle injuries and joint problems.
  • Soft Tissue Mobilization:  Targeting the fibrous muscle tissues, this technique utilizes deep pressure and rhythmic stretching to break up tissue restrictions and increase mobility in the affected areas. Techniques like the Graston technique are employed for focused tissue mobilization.
  • High Velocity, Low Amplitude (HVLA):  HVLA is a dynamic form of manual therapy that restores joint motion and relieves chronic pain. It’s a vigorous yet safe approach to restoring range of motion and is particularly beneficial for those with joint stiffness.
  • Strain-Counterstrain: Effective for addressing neuromuscular and postural issues, strain-counterstrain involves positioning the body to induce strain through stretching. This gentle technique is especially useful for treating back pain and other muscular discomforts.
  • Muscle Energy Techniques (METs): METs are applied to lengthen shortened muscles and mobilize restricted joints. This active technique involves contracting the muscles against a controlled counterforce from the therapist, leading to immediate pain relief and improved flexibility.


Comprehensive Role of Manual Therapy in Physical Therapy

Thorough Assessment: Before initiating manual therapy, our therapists conduct a detailed assessment of your blood flow, muscles, and bone structures. This evaluation is crucial in determining the most effective manual therapy techniques for your specific needs.
Objectives of Manual Therapy: Our manual therapy at Shift Performance PT focuses on increasing blood flow, reducing chronic pain, restoring full range of motion, and enhancing overall wellness. It’s an essential part of physical therapy treatment, safe for patients of all ages and effective for a wide range of conditions.

Personalized Treatment Plans: We understand that each patient’s condition is unique. Therefore, we tailor our manual therapy techniques to address your individual needs and recovery goals. Whether it’s enhancing balance and strength or improving flexibility, manual therapy is integral to a holistic treatment approach.


Seeking Manual Therapy at Shift Performance PT

Specialized Care for Former Athletes: Our physical therapists are experts in diagnosing and treating movement disorders that stem from chronic conditions or injuries, particularly for former athletes and active individuals. We are dedicated to helping you regain your functional abilities.

Patient-Focused Approach: At Shift Performance PT, your comfort and recovery are our top priorities. Our therapists are highly trained in manual therapy techniques, ensuring that you receive the highest standard of care.

Schedule Your Appointment in Knoxville
If you’re struggling with musculoskeletal pain or restricted mobility, manual therapy at Shift Performance Physical Therapy might be the ideal solution for you. Contact us today to schedule an appointment and explore how our manual therapy services can help you regain movement, alleviate pain, and return to the activities you love. Let us support you on your path to recovery and improved physical health.

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Leslie Marmorstein

Blake is very thorough and attentive to your needs.  He is extremely knowledgeable and helpful with the PT he assigns.  Blake is a wonderful person and I would absolutely recommend him to anyone that needs Physical therapy work. 

Cheri Siler

After over a year of shoulder pain, myofacial release therapy AND 3 different physical therapists…Blake has me moving pain free and getting stronger. He’s also helped me with some nutrition and fitness goals along the way. He listens and responds to what I tell him is going on. He’s also available to answer questions and offer support between appointments. I could not be more pleased! This is the beginning of a long partnership in my health! Thank you, Blake!!