Overcome Pain, Reclaim Your Stride
Expert Treatment for Running-Related Injuries & Beyond
Running-Related Conditions
PLANTAR FASCIITIS
A Common Foot Problem
That stabbing pain in your heel? It could be plantar fasciitis. We'll help you reduce inflammation, improve flexibility, and get back to running pain-free with targeted exercises and manual therapy.
RUNNER'S KNEE
Understanding Runner’s Knee
Don't let knee pain slow you down. We'll assess your movement patterns, strengthen supporting muscles, and address any imbalances to alleviate pain and prevent future knee issues.
IT BAND SYNDROME
A Common Foot Problem
Say goodbye to that nagging pain on the outside of your knee. We'll use targeted techniques like manual therapy, dry needling, and corrective exercises to release tension in your IT band and get you back to running comfortably.
TENDINITIS
Identifying and Diagnosing Tendinitis
Whether it's your Achilles, patellar, or another tendon causing trouble, we'll help you reduce inflammation, promote healing, and strengthen the affected area to prevent future flare-ups.
FOOT & ANKLE PAIN
Understanding Runner’s Knee
From sprains and strains to overuse injuries, we'll address the root cause of your foot and ankle pain. We'll help you improve mobility, stability, and strength, so you can run with confidence and comfort.
HIP & KNEE PAIN
A Common Foot Problem
Hip and knee pain can significantly impact your running. We'll assess your movement patterns, address muscle imbalances, and create a personalized plan to alleviate pain, improve joint function, and optimize your running mechanics.
Other Conditions
JOINT PAIN & ARTHRITIS
Whether it's a nagging ache or persistent stiffness, we'll help you manage joint pain and arthritis. Our therapies focus on reducing inflammation, improving mobility, and strengthening supporting muscles to keep you active and comfortable.
BACK PAIN & SCIATICA
Don't let back pain hold you back. We'll assess your spine, identify the source of your discomfort, and create a personalized plan to alleviate pain, improve flexibility, and strengthen your core for long-term back health
SHOULDER PAIN & ROTATOR CUFF TEARS
Our team of specialists uses instrument-assisted soft tissue mobilization (IASTM). This is a manual form of physical therapy. Our physical therapists use special metal or plastic tools to gently scrape and move the skin..
POST-SURGICAL REHABILITATION
Recovering from surgery? We'll guide you through every step of your post-surgical journey, from regaining mobility to restoring strength and function. Our personalized plans are designed to help you heal effectively and return to your active lifestyle safely.
BALANCE & GAIT DISORDERS, STROKE, PARKINSON'S
We provide specialized care for individuals with neurological conditions that affect movement and balance. Our therapists will assess your needs and create a customized plan to improve your stability, coordination, and overall quality of life.
CHRONIC PAIN, HEADACHES, TMJ/TMD
Living with chronic pain? We can help. Our therapists will work with you to identify the root cause of your pain and develop a comprehensive plan to manage your symptoms, improve function, and enhance your overall well-being."
RETURN TO SPORT REHABILITATION
Whether you're recovering from a sports-related injury or surgery, we'll help you get back in the game. Our therapists will design a personalized plan to restore your strength, mobility, and confidence, so you can return to your sport safely and perform at your best.
Hear from Our Satisfied Clients
I have dealt with chronic low back pain for the last several years and have barely been able to do certain exercises without pain. Even putting my shoes on is a struggle sometimes. I have done two sessions with Blake so far and with his prescribed exercises and him teaching me how to move properly, I have been almost pain free during movements that normally bother me. I was so discouraged for so long, I thought I was never going to be able to fix my issues and now I know there is hope! I’m so excited to continue to work with Blake and get my body back on track. If you’re dealing with any type of back pain or movement issues…. Blake is your guy!
Jake Pikowski
Blake did a thorough analysis of my shoulder mobility, stability, and pain, then provided a detailed plan of action to improve. He showed me all of the movements, had me perform them during the session, and followed up with an email (including video-clip reminders of the movements) explaining what exercises to do and when. I particularly liked that he set a limit on the pain threshold I should stay within, not just while exercising but also the day after. Highly recommend!
Janet J
Dr Blake is a breath of fresh air! I’ve probably seen over 10 PTs over the years through various previous football injuries and surgeries. Blake was the most personable, hands on, and actually listened to me more than any other. As a former athlete and very active parent on the go I appreciated his candor and never telling me to “just rest”….never gonna happen. His progressive treatment and programming got me pain free and back to working out back to a high level in no time. I recommend him to all me friends and family members!
Chip Gibson
After over a year of shoulder pain, myofacial release therapy AND 3 different physical therapists…Blake has me moving pain free and getting stronger. He’s also helped me with some nutrition and fitness goals along the way. He listens and responds to what I tell him is going on. He’s also available to answer questions and offer support between appointments. I could not be more pleased! This is the beginning of a long partnership in my health! Thank you, Blake!!
Cheri Siler
Blake was my last shot at physical therapy before I was headed to have imaging on my hip. I had spent the last year seeing multiple professionals only to have, very, temporary relief. Within two weeks of being treated by Blake, I was experiencing profound relief. I was, finally, able to push myself in workouts, where before I had been scared and guarded. Blake is incredibly knowledgeable, attentive, and intentional in his treatment. His programming for accessory work outside of sessions is remarkable, and I can tell I am gaining strength in ways that translate to continued wellbeing.
Jamie Marshall
I have seen Blake for the last 3 years whenever I have an injury and have always been impressed. He has helped me with Achilles tendinitis, piriformus issues, and hip issues as well! He always explains everything really well and why with future plans including backup plans! On top of that he is an extremely genuine and motivational guy. Always highly recommend him for any and all physical therapy!
Olivia Davis