Meet Mason and Own Your Health

‍

Also Listen On:

Dedicated to helping you reach your full potential

Episode Notes

Have you ever been frustrated with the healthcare system? If the answer is no, it probably means you haven't actually interacted with it.

We believe healthcare is largely comprised of great people working in a broken system. The is the entire reason we created to Shift in the first place. To be part of the solution. To move us towards healthcare 3.0 where people are empowered to work on their health proactively rather than reactively.

In this episode you will also get to meet our newest therapist, Mason and hear why he decided to leave traditional physical therapy to join the Performance Physical Therapy Movement!

Hosted By

Dr. Blake Bohanan

Physical Therapist

Dr. Mason Stephens

Mason was born and raised in Cookeville. He went to undergrad at Tennessee Tech and PT school at the UT Health and Science Center in Memphis. Mason has been on his strength and conditioning journey since high school and has always enjoyed exercise and the health benefits that it brings. He has experience with a wide range of patients including crossfitters, ultramarathon runners, collegiate athletes, and more.

Featured

Jun 5

37m

What Is Pelvic Health? With Alli Capps of Belle Therapy

Alli is a wealth of knowledge when it comes to pelvic floor health, managing health and fitness during pregnancy and postpartum, and returning to sports or training postpartum.

Listen Now

Featured