19 Oct

43m

Episode

How to Start Running with Jessica Mead

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Dedicated to helping you reach your full potential
Dedicated to helping you reach your full potential
Dedicated to helping you reach your full potential
Dedicated to helping you reach your full potential

Episode Notes

Jessica and I discuss how to start a running habit and the holdups that many people run into. This episode is for you if you have been wanting to get into running or are just starting out. I found the conversation with Jess very motivating as someone who has ran a good bit in the past and is getting back into it lately. Jessica is very active on instagram and is a great follow for runners and soon to be runners! Find her @runwithmead

Guest Appearance

RRCA Certified Run Coach

Jessica Mead

Run Coach in Knoxville, TN

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